Top 9 Myths About Hypnotherapy

True or False?

#1: You are Asleep During Hypnosis

FALSE. Clinical hypnosis is not about being asleep, it's about being receptive. While a hypnotized person's eyes may be closed for an extended period of time, they are NOT sleeping.  It is more like a meditative state accessing the Theta and...

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How to Reduce Symptoms of Anxiety and Stress

How To Reduce Anxiety with the Parasympathetic Nervous System.

When the sympathetic nervous system is activated, the body undergoes rapid Osteopaths suppressing changes. The brain continuously releases adrenaline and cortisol until it deems that the threat has gone, keeping the body on high alert...

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